Ever since the World Health Organisation (WHO) redefined burnout and added it to the International Classification of Diseases, organisations and individuals have become more open to talking about burnout’s symptoms and potential causes. It’s hard to remember when we started being ‘busy’ all the time. Yet while we take on more work and responsibilities and […]
Meaning at work is important in the best of times. It’s a key ingredient for growth for businesses and it helps us focus our energy. It also boosts our capacity to make the greatest impact in the work we do and to connect with other people. We feel energised, motivated and expanded when we have […]
60 percent of employees say they’d feel more motivated and more likely to recommend their organisation as a good place to work if their employer took action to support mental wellbeing. Mental health, just like physical health, moves up and down along a spectrum from good to poor. Considering how much time people spend at […]
Since the COVID-19 pandemic forced us to adapt to a new normal we’ve spent more time videoconferencing than ever before. Zoom or Teams meetings with colleagues, House Party hangouts with friends, FaceTime with the family… we’ve done it all. What has taken us by surprise is that despite the fact that video calls can happen […]
Most health advice can be boiled down to eating a balance diet, exercising a few times a week and getting enough sleep. Simple right? Not during a pandemic like COVID-19 when it is crucial that we all follow the social distancing guidelines, stay at home and avoid contact with people from outside our households. How […]
As the coronavirus continues to spread and a third of the world population is under some form of a lockdown, we find ourselves trying to juggle work commitments, parenting and domestic life all in the same space. This prospect can be daunting but let’s just take a minute to breathe and reflect. The situation is […]
Having been an estate agent in a past life, I know all too well how certain client facing situations can leave you feeling somewhat concerned for your safety, both in and out of the office. Recent articles and key dates relating to the Suzy Lamplugh case have reignited the need to ensure safety at work […]
With the weather being rather hot recently, there’s been a lot of barbecue talk in our Leatherhead office. If you find yourself thinking about the sizzle of a steak but are being put off by any summer diet plans, don’t worry! This week’s blog features tips on how t0 enjoy a healthier BBQ without losing […]
May 14th – May 20th is Mental Health Awareness Week. It’s hosted by the Mental Health Foundation and the main focus of this campaign is stress. In this week’s blog we’re going to be bringing you some helpful tips on how to help cope with stress. A good starting point is to understand what stress is…. Stress […]
Whether you like it or not, social media has become a massive part of society. Facebook, Twitter, Instagram and LinkedIn have taken over and it would appear that they’re here to stay. In this week’s blog we’re going to be looking at social media and its role in the workplace. We’ve put together a […]
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